ViPR


ViPR Fitness Classes

With Caroline Reeve.

ViPR

Vitality Performance and Reconditioning for men and women, all ages, sizes etc. 35 minute FAST classes…bring a towel and water…all equipment provided……only 15 people per class so reserve a space early…

GET FIT FAST- 35 minute Vipr fitness class is designed to get you fit and reconditioned, lightening quick. Utilising the no 1 innovation in fitness training tools - The ViPR…

Caroline Lovett

The ViPR

These fast classes deliver powerful results. A 35 minute fitness class is equivalent to an hour gym workout. You will work with a truly functional whole body approach, blending core training with strength, stamina, endurance and effective movement. Using a blend of lifting, shifting and twisting you will work muscles you never knew you had and get one of the best workouts you’ve had in years. Only 15 spaces so call and reserve early.